About Teri
About Us
Meet our founder
Teri Mason MSc, BSc (Hons) Physiotherapy HCPC, CSP- founder ProHab?
Teri has spent 28 years as a Chartered Physiotherapist, and more recently trained as a sports masseur and Performance Enhancement Specialist, who’s career has spanned 16 years in the Army treating everyone from the elite athlete, triple amputee, to the sedentary office worker and everyone in between.
Followed this by running a very busy Rehabilitation Department in the Middle East for 12 years.
I would describe myself as a serious amateur athlete and post menopausal women, trying to stay injury free and strong for my performance goals, sanity, longevity and wellbeing. Along with training and a clean initiative led way of eating, a healthy body composition takes care of itself, without ever worrying about restricting food.
Cycled in UCI amateur cycling World Championships and have competed in countless duathlons, cycling and running races. My love of strength training combined with running has now been combined as I have turned my training goals into functional fitness and Hyrox/ Deadly Dozen events.
Book with me to discuss anything from a niggling injury, maintenance massage, rehabilitation programme, running gait analysis, trigger point therapy/ dry needling, strength and conditioning or nutrition advice.
I have a treatment room, cardio gym and weights room available in the heart of Shrewsbury.
Main Qualifications:
- MSc Advanced Healthcare Practice
- BSc (Hons) Physiotherapy
- Level 4 Performance Enhancement Specialist (Strength and Conditioning)
- Level 4 Sports Massage
- Certification in Dry Needling
What Our Patients Say
From the moment I walked in, the staff was friendly and professional. Dr. Smith took the time to thoroughly explain my condition and treatment options, which made me feel confident in the care I was receiving.
Whether it’s a routine check-up or urgent care visit, we always receive top-notch care. The doctors are knowledgeable and genuinely care about their patients.
I couldn’t be happier with the service. The staff is always welcoming, and the wait times are minimal. Dr. Lopez is incredible; she listens attentively and provides personalized care that makes all the difference.
The attention to detail and the level of care provided here are exceptional. The nurses are compassionate, and the administrative staff is efficient and helpful.
